Strive utilizes proven methods, research, and a personalized approach that is capable of accommodating both advanced and novice members.

Our services.

  • Assessment

    Whether you are a beginner or an expert an assessment at Strive is a great way to learn more about your body. Pulling from various widely used and studied screenings and methods, our assessment is designed to educate, empower and gather data on you. Our 90 minute assessment encompasses health data, movement, posture analysis, cardiovascular health and much more.

  • Private training

    1-on-1 training with your dedicated partner in health. A 60 minute guided workout tailored to your needs, wants, and goals.

    2x/Week - $80 per session

    $640 billed every 4 weeks

    3x/Week - $75 per session

    $900 billed every 4 weeks

    Includes

    Assessment

    Personalized programming

    Ongoing coaching and progress tracking

  • EXercise prescription

    Based on data gathered in the assessment, our coaches will create a personalized program based on you. Each program will help you move towards your goals through research backed methods and coaching from our expert trainers.

    Movement is not one size fits all- and neither are you.

  • Semi-Private training

    3-on-1 training- the same experience, but more autonomous. Your session is still tailored to you and your prescription, just in a shared space.

    2x/Week - $47.50 per session

    $380 billed every 4 weeks

    3x/Week - $45 per session

    $540 billed every 4 weeks

    Includes

    Assessment

    Personalized Programming

    Shared training environment

    Must complete 4 private onboarding sessions ($200)